Taruna Oils

The Taruna Oils Organization

  • Home
  • Blog
  • Aromatherapy
  • Essential Oils
  • The Young Living Essential Oils Opportunity
  • About Us
  • Contact

How Relax Your Mind and Body by Aromatherapy

April 25, 2014 By admin Leave a Comment

If you just need something to help you relax and unwind from a hard day of work, or any other stressful activities, then aromatherapy might be for you. You might think that aromatherapy is just another new age trick that is designed to get your money and make you think you feel better. But this is not so. Studies have shown that this treatment can actually help with stress on a physical, emotional, and spiritual level. Not convinced? Here is some background information on it.

Aromatherapy relates to the natural method of healing the mind and body with essential plant oils that are either rubbed into the skin or inhaled. Some commonly used aromatherapy plants are juniper, rosemary, lavender and sage. This message was first used in ancient china. The ancient Chinese used these methods in a medical use.

Relax Your Mind and Body by Aromatherapy

In all of aromatherapy products, the main ingredients are essential oils. Basically essential oils are the liquid essence of the original plant. A very concentrated substance, essential oil comes in small bottles and is diluted using a mix of water and carrier oils to be applied to the skin. If you are inhaling essential oils, be certain to use a light dose of the fluid, as too much of it can be hazardous to your health.

There are many different forms of aromatherapy . Some people use aromatherapy candles or incense, and breathe in the soothing scent of various fragrances. Scent triggers certain reactions in the brain and lets off chemicals in the brain, which causes mental relaxation. Other types of oils, salts and lotions can be used on the skin, creating the same effect except physical. Others use aromatherapy as a way to look and feel younger and more vibrant.

Whenever you feel the need to just let go, unwind, and Relax Your Mind and Body by Aromatherapy can help a lot. The therapy will loosen your mind and your muscles. Not matter what, you wont regret using aromatherapy .



Filed Under: Aromatherapy

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Connect with Us

  • 
  • 
  • 
  • 
  • 
  • 
Mountain Rose Herbs. A Herbs, Health & Harmony Com

Aromatherapy Sleep aids

Five Great Essential Oils Used as Aromatherapy Sleep Aids.

Five Great Essential Oils Used as Aromatherapy Sleep Aids.

September 1, 2014

Aromatherapy sleep aids can help you get the rest you need. For many of us, night time is a time of dread. We often lay awake trying in vain to get a good night’s rest. This tossing and turning that we do each night leads to a terrible day at work, which makes us less […]

Finding Relief  With Aromatherapy Sleep Aids

Finding Relief With Aromatherapy Sleep Aids

August 16, 2014

Aromatherapy Sleep Aids Relief Every night millions of people around the world have trouble sleeping. Sleep disorders due to stress and other issues are a common problem. This chronic condition costs companies and their workers millions of dollars a year due to absences related to sleeping problems. Finding relief from sleep related issues is a […]

Aromatherapy for the Treatment of Insomnia

Aromatherapy for the Treatment of Insomnia

June 18, 2014

Many people suffer from Insomnia and, for many it can be debilitating.  Sleep deprivation can negatively affect our lives, mentally and physically.  A sleep deprived person is thought to be as impaired behind the wheel as someone who is intoxicated.  Many people try various over-the-counter and prescription medicines to induce sleep, but there is the […]

Essential Oils and Hair Loss

Essential Oil Scalp Massage Treatments For Hair Loss

Essential Oil Scalp Massage Treatments For Hair Loss

July 22, 2014

Essential oil scalp massage treatments for hair loss is becoming well-known as a safe and effective natural hair loss remedy. It may sound like a far-fetched idea at first but it starts to make sense when one understands just how essential oils used in aromatherapy can stimulate new hair growth and improve the quality of existing […]

Essential Oils and Hair Loss Treatments

Essential Oils and Hair Loss Treatments

July 14, 2014

When you encounter the term hair loss, you can easily associate it with men. But what most of you do not know is many women also experience hair loss. Both men and women encounter various factors that can cause hair loss. But the good news is you do not need to undergo expensive treatments to […]

7 Essential Oils to Thicken Hair

7 Essential Oils to Thicken Hair

June 30, 2014

Hair, which is regarded as a woman’s biggest asset needs a lot of care and tending to. Healthy hair is a reflection of a balanced diet and a healthy lifestyle. Today our hair needs more care and attention since it is exposed to harsh chemicals. Our hair is much like our skin in its acidity […]

Copyright © 2021 TarunaOils. All Rights Reserved.